Project of Love: The Empowered Heart 7-day Stay Home Yoga Series I
Project of Love: The Empowered Heart 7-days Stay Home Yoga Series I is a Vinyasa Yoga series consists of seven 45mins yoga practices to help yoga practitioners to open their heart, strengthen their physicality while exploring the potential and anatomy of their spirit. Each class conveys the special and signature flow that characterized poses and creative sequences linking with the breath. These seven classes will empower you to open the internal dialogues while you move on the yoga mat and take the insights with you to apply to your daily life. A spiritual and physical enhanced journey designed to deepen your yoga practice.
One extra 45mins class included in the series.
Yoga from the comfort of your home. High-quality videos, same connected experience.
Instant access to 7+ hours of prerecorded.
Beginner-friendly to advanced yoga to create a well-rounded practice.
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Who is Karfee Lye?
I am a yoga and meditation teacher based in NYC. Trained and immersed in chakra studies, I have worked towards mindfulness to promote longevity in yoga practice to my students. My intention is to guide and inspire my students to embrace and embody the spiritual and physical beauty and discipline of yoga. In this 7-days yoga practice, the students will experience flow state on their physical level while exploring and exposing the layers of their essential selves.
Find out more: https://www.karfeelye.com/my-story
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What is Project of Love?
It is a mission dedicated to helping seekers create harmony internally to emit the true essence of love.
Healing starts from the inner work.
Find out more: https://www.karfeelye.com/project-of-love
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Words from the students:
Lynsey F: Karfee’s classes are very special. Always a beautiful mix of graceful flow, stretching, and powerful poses. The transitions are unique and Karfee brings everything together in such a thoughtful way. There is always something to challenge you physically and make you think a little deeper. Karfee always takes the time to help you develop your practice and offer feedback and advice.
Robert K.: Karfee is an extremely talented yoga teacher. Every class, every flow, every outcome is special. With calm and mindful direction, my life has changed and I am more centered, and focused, more flexible and self-aware, more relaxed, and stronger, all thanks to Karfee. Watching and listening to Karfee is inspirational.
Amy C.: I have revisited Karfee's virtual classes (vinyasa yoga and power yoga) several times and they each have their own awesome qualities. I don't have a meditation practice but recently had to fly west for work, which involved multiple airports and lots of people who were not wearing masks. Super stressful. I put on my earphones and plugged into Karfee's guided meditation class, it was an oasis of calm, and I was very grateful to have access to it.
Reema R.: I started to practice Yoga in November 2019 and during my initial practice I did a class with Karfee and immediately felt connected and motivated both mentally and physically. I would religiously go for Karfee's class every week in the gym I was a member of. During the pandemic, I have consistently practiced with Karfee virtually and it helped me tremendously in this difficult time. From being a beginner, I have learned so much and Karfee kept pushing me to do the poses based on my level and always told me to be compassionate with myself but even keep practicing and be consistent to reach my goals. I have not just learned yoga poses, but key things of life like Discipline, Compassion, willpower, and persistence through my practice. And I hope to grow and get better in all aspects of my life - emotionally, mentally, and physically. If you are someone who is eager to learn, Karfee will always answer and guide you in the ways you want to grow.
Pearl S: I love Karfee's mindful, creative, graceful, and flowy sequences in the class. In Karfee's class, there are many layers which is why I find them so transformative!
Seven 45mins Vinyasa Yoga (plus 1 bonus class) videos are available to stream via direct URL links in attached PDF. You will NOT be able to download these videos to your computer, tablet, or mobile device. Please do not share this content with any third party. Thank you!